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Birdie Counselling

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Welcome to Birdie! I’m happy you’re here!

I’m Ellen, a Registered Social Worker (MSW, RSW) with a clinical specialization in child & adolescent mental health. I am experienced in working with children, youth, young adults, and families who are impacted by trauma, grief, loss, anxiety, depression, obsessions and compulsions, low self-esteem, and identity struggles related to sexuality, culture, or disability.

I worked within the school system for several years, supporting the mental health of neurotypical and neurodiverse students and assisting young adults and families navigate life’s transitions. My passion for continued learning has recently been fulfilled by completing trainings in Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Family Therapy, Narrative Therapy, Theraplay (attachment-based intervention), and Advanced Theory and Techniques in Play Therapy.

I am conversationally fluent in American Sign Language (ASL) and am passionate about accessible, person-centered mental health care for all. I welcome your story and look forward to meeting you and/or your child!

Let's connect when the time feels right!

Sessions
Session

Complimentary Connection Call

Finding the right fit is important! Let's chat to ensure the support I can offer matches your needs and goals. I look forward to meeting you!

Youth Counselling

My approach with children & youth (6-17) is all about creating comfort by using fun and creative ways to help process and cope with life's transitions and challenges. It's important to me that youth have a safe and friendly space to express their feelings, learn to handle tough situations, and celebrate their successes! *Please book an "Initial Parent/Caregiver Consultation" session prior to... Read More

My approach with children & youth (6-17) is all about creating comfort by using fun and creative ways to help process and cope with life's transitions and challenges. It's important to me that youth have a safe and friendly space to express their feelings, learn to handle tough situations, and celebrate their successes!

*Please book an "Initial Parent/Caregiver Consultation" session prior to your child's first appointment with me.

Parent/Caregiver Consultation

I recognize that parents and caregivers may be looking for support too! Parent/Caregiver Consultation is an opportunity to discuss behavioural and emotional challenges you are experiencing with your child. My hope is to offer a space that feels comfortable to discuss your concerns and develop tools to encourage mental wellness for your child outside of therapy. These sessions can be booked in c... Read More

I recognize that parents and caregivers may be looking for support too! Parent/Caregiver Consultation is an opportunity to discuss behavioural and emotional challenges you are experiencing with your child. My hope is to offer a space that feels comfortable to discuss your concerns and develop tools to encourage mental wellness for your child outside of therapy. These sessions can be booked in complement to your child's therapy or in replacement of (for younger children).

*I kindly ask that children do not attend this session unless otherwise discussed. 

Adult (18+) Counselling

Take time for you! Whether you’re managing stress, navigating relationships, coping with change, or working through personal struggles, you don’t have to do it alone. I strive to provide a space that feels safe, judgment-free, and authentic to explore what’s on your mind, build on your strengths, and find new ways to thrive.

Family Counselling

Family counselling aims at creating a happier, more connected family life—one step at a time. Whether you're facing a specific issue or want a better understanding of each other, I'm here to help you grow together.

Please contact to book & please note: an intake session will occur prior to any in-home work to review parameters of safety and assess therapeutic fit.

Ellen Bird
(She/Her/Hers) MSW, RSW

I am experienced in working with children, youth, young adults, and families who are impacted by trauma, grief, loss, anxiety, depression, obsessions and compulsions, low self-esteem, and identity struggles related to sexuality, culture, or disability.

I take an eclectic approach to treatment that is holistic, anti-oppressive, and strength based. I believe in incorporating creative and compassionate approaches into my clinical work and do so by utilizing play and art therapy techniques, elements of cognitive behavioural therapy, solutions focused therapy, narrative therapy, and mindfulness strategies.

I have worked within the school system for several years, supporting the mental health of neurodiverse students and assisting young adults and families navigate life’s transitions. My passion for continued learning has recently been fulfilled by completing training in Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Family Therapy, Narrative Therapy, Theraplay (attachment-based intervention), and Advanced Theory and Techniques in Play Therapy.

When I’m not at working, I’m practicing my own self-care by spending time with people who support me, being outside with my dog, and dreaming of future travels. I am conversationally fluent in American Sign Language (ASL) and am passionate about accessible, person-centered mental health care for all.

I welcome your story and look forward to meeting you and/or your child when the time is right!

I am experienced in working with children, youth, young adults, and families who are impacted by ... Read More

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Located at: 4 Parkdale Crescent NW, 201, Calgary
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Need Help? hello@birdiecounselling.com